HELP & SUPPORT

If you’re here because you need support, resources, or someone to talk to — you’re not alone.

While Who’s Even Listening? is a podcast and not a crisis service, we believe in connecting our community to organizations and professionals who can help.

If you are in immediate danger, please call 911 (U.S.) or your local emergency number.

🚨 Immediate Crisis Support (United States)

988 Suicide & Crisis Lifeline
Call or text 988
Chat via 988lifeline.org
Available 24/7, free & confidential

Crisis Text Line
Text HOME to 741741
24/7 confidential support

National Domestic Violence Hotline
Call 1-800-799-7233
thehotline.org
24/7 confidential support

🌎 Outside the U.S.

If you are outside the United States, please contact your local emergency services or search for crisis support in your country.
You can also visit:
• findahelpline.com (global mental health resource directory)

💬 A Note From Us

Conversations on Who’s Even Listening? may explore difficult or emotional topics.
If something you heard resonates deeply or feels heavy, we encourage you to reach out to a trusted professional, loved one, or one of the resources listed above.

As much as we care about our listeners, we are not licensed counselors or crisis responders.